New Beginnings Challenge
Start fresh with a fitness program that’s easier than you might think! The New Beginnings Challenge is an 8-week workout plan with only four workouts per week, so you can effortlessly get in shape at home!
Weekly Dose Of Exercise
Get in an effective, super-fast yet sweat-inducing lower body workout right from the comfort of home. This 10-Minute Sexy Legs Workout targets all major muscles ... [READ MORE...]
The Freshest Moves
Eat To Nourish Your Body
Pasta dishes are a classic that everyone loves, and this recipe proves you can’t have too much of a good thing! It's simple to make, delivers on flavor, and packs ... [READ MORE...]
Fitness Calculator
Want to track your fitness progress from home? Our fitness test is the perfect tool! Just 15 minutes is all it takes to measure your strength, endurance, and flexibility ... [READ MORE...]